Rehabbing your pelvic floor and core after a pregnancy loss.
Here is a peaceful space for you to honor and heal your body.
Begin your pelvic floor and core rehab with tips on diaphragmatic breathing. Watch this FREE tutorial to understand and establish your fundamentals before starting your journey.
I am so sorry you are here. Truly, my heart aches for your loss and the experience that comes with it. My intention is to help you begin your pelvic floor rehab journey gently and mindfully. When you feel ready, please complete the questionnaire before we schedule your 15-minute consultation with me. These details will help me understand your journey thus far and clarify any information before we meet for your consultation. I’m sending you lots of love during this challenging chapter in your life.